Temporary Training Session (Cinderford Pool) From 2 November 2020
| Groups | Monday | Wednesday | Thursday | Friday | Sunday |
| Teaching 1 | | | 6.00 – 6.40pm | 6.00 – 6.40pm | |
| Teaching 2 | 6.00 – 6.40pm | | 6.40 – 7.30pm | | |
| Development 3 | | 6.00 – 6.50pm | | | 9.30 – 10.30am |
| Development 4 | 6.40 – 7.40pm | | | 6.40 – 7.40pm | |
| County 5 | | 6.50 – 8.00pm | | | 10.30 – 11.45am |
| County 6 | 7.40 – 9.00pm | | | 7.40 – 9.00 pm | |
| Masters | | 8.00 – 9.00pm | | | 8.30 – 9.30am |
Normal Training Sessions (pre-covid)
| Groups | Monday | Wednesday | Friday | Sunday |
| Teaching Group | | 5.30 – 6:15pm | 5.45 – 6.25pm | 10.00 – 10.45am |
| Development Squad | 6.00 – 7.15pm | 6.15 – 7.15pm | 6.25 – 7.15pm | 9.00 – 10.00am |
| County Squad | 7.15 – 8.45pm | 7.15 – 8.30pm | 7.15 – 8.30pm | 9.00 – 10.00am |
| Masters | | 8.30 – 9.30pm | 8.30 – 9.30pm | 8.00 – 9.00am |
